As the holiday season approaches, people experience many different emotions based on their life history. I choose happiness!
I believe happiness is a choice. I am not always happy. Some days I need to work on it. But generally speaking, I am happy.
Where does happiness come from? It’s a really big question. Maybe it’s a little bit of nature and a little bit of nurture. Maybe it comes from the world view we adopt.
I think happiness starts with who I am and the choices I make.
On days when I am not happy, I take a good look inside. I ask my soul, “What am I thinking? What am I feeling? Is my heart open? What is the lesson?” I can usually identify my issue very quickly.
Truthfully, connecting with my soul and figuring out what is the matter is transforming in and of itself. From there, I can decide what kind of practice I need to do.
These practices help me feel balanced and happy. They help me feel restored. Any practice is my favorite practice! Every practice is a powerful practice – as long as I practice with sincerity. Sincerity is key.
When we work together, you can experience this for yourself. Contact me soon (through the Contact Carrie page) and set up an appointment.
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