Sometimes we are thrown off balance and need to take extra special care of ourselves. This is especially true during quarantine. Now more than ever, it is particularly important to be kind, caring, compassionate, generous, forgiving, and open-hearted. Let’s be grateful and embrace what we have. Let’s remember all the good in the world during challenging times. It is our choice. We can choose our perspective at any point in time. Let’s create the changes we need with every thought, action and behaviour. Let’s also Choose the Good.