Life is very busy! It is extraordinary how many things we do every day. The lists that I make help keep me organized and allow me to do things efficiently and effectively.
I absolutely love my busy life. It makes me happy. But, there are times when I feel tired and stressed. I recently learned a magical and transformative practice that I want to share. I learned to pause and open my heart. The simple action of asking my heart to open gets me instant results. It creates a sense of connection with others, my work and allows me to move forward in my day with ease.
Sometimes the simplest wisdom can have a great impact. Now that I know this, I want to practice it more and more. Practice pausing and opening your heart, too! Then, let me know your experience.